How I Have Manifested Love, Money, and a Body I Love

How I Have Manifested Love, Money and a Body I Love (and you can too)

You don’t have to settle, love. Ever. Trust me on this one. I haven’t always had the life I have now. For a long time, I just “survived”. I had a job that was “okay”. I had a disempowering relationship with food and my body. I dated the wrong men out of fear and scarcity. […]

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The One Thing I Do to Overcome Resentment

The One Tip You Need to Overcome Resentment

I don’t have it all together. I think that, perhaps, there’s a misconception that I do. That because I have a successful coaching business and because I got my M.A. and PsyD in psychology, and because I married the love of my life, I’ve got it all figured out. There’s this idea that I never […]

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The #1 Thing You Need to Know to Live an Epic Life

Living an Epic Life

There are so many things I love about being a woman, but there’s one more than most: we want to have it all; the great home, a thriving biz, world travel—all while making an impact in the world. (Who run the world? Girls!) But too often we stick to the status quo instead; afraid of […]

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Join me LIVE in Los Angles April 21st!

Soul Sessions Live Events in Los Angeles at Wanderlust Hollywood

To all my L.A. sisters! I am absolutely honored and thrilled to be hosting another workshop this Thursday April 21st at 7pm on How to Live Abundantly with Passion and Purpose at Wanderlust Hollywood — a place to practice, listen, taste, learn, and gather. You’ll learn: how to spiritually divide your time and energy for […]

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Shifting Into Practical Perfection

Practical Perfection

I was overwhelmed recently. (Maybe you remember?) Or, at least, I felt like I was. I had convinced myself that everything was important, everything must be done perfectly, and I wasn’t really doing anything well. Does that sound familiar? Of course, I had to “rewrite” that feeling for myself. I have worked hard these last […]

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You Are Not Responsible for Other People’s Happiness

Flower Heart

It’s hard to be a human. It’s the reason that I do the work that I do. For as much as I know that it’s possible to be happy and abundant and successful, I realize just how difficult it can be to get to that place (especially without support). So what I find interesting is […]

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I rarely ever speak about my weight

How I Overcame My Weight Issues

I used to only ever feel pretty when I was starving. When I fit into my skinny jeans. When my stomach growled with hunger pains. When I comfortably fit in a size 0. As you might imagine, my inner mean girl wasn’t kind. “You have too many dimples on your tush.” “Look at your love […]

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Soul Sessions: Live Abundantly with Passion and Purpose (Live Events!)

Soul Sessions Live Events in Los Angeles at Wanderlust Hollywood

To all my L.A. sisters! I am absolutely honored and thrilled to be hosting a six month speaking series  beginning Thursday January 21st on How to Live Abundantly with Passion and Purpose at Wanderlust Hollywood — a place to practice, listen, taste, learn, and gather. Wanderlust Hollywood is a fusion of classes and experiences from […]

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