Am I Doing This Right?

am i doing this right

No, you do not have to wash your hair every day; only when it’s dirty. But yes, you must wash your face every night–thought its find just to rinse in the morning. Yes, you should always send a card or an email or call after a dinner party. No, you don’t have to apologize for […]

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Do you need a friend detox?

friend detox

A few months ago, I met an old friend for lunch. We’ve been friends F-O-R-E-V-E-R. But something funny happened over our sushi. She rolled her eyes when I told her about the ebook I’m writing. She made a passive aggressive comment when I ordered my green juice. (“Oh. You’re one of those people now?”) And […]

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34 Ways To Celebrate Valentine’s Day!

celebrate vday

Valentine’s Day is just around the corner. This can be such a challenging day — for both singles and couples alike — And even the most bodacious babe can find herself feeling a little down on February 14th. It doesn’t matter whether you’re single or hitched for life; if your one and only doesn’t show […]

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Why you deserve happiness now

you deserve happiness

“Well, of course she’s happy. If my butt looked like that in white jeans I’d be happy, too.” “It’s not hard for him to be happy. Please. He’s got a trust fund and a face like Paul Newman.” “Happiness sure comes easily for her. But how happy would she be if she were in my […]

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Why Being Authentic is So Much Hotter than Being Perfect

You are enough

For many, many years I attached my happiness to a series of numbers: The numbers on the scale. The numbers in my bank account. The numbers in my phone. The number of friends on Facebook, the number of comments on a blog post, the number of retweets on Twitter. Now, intellectually, I know this is […]

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The difference between letting go and giving up

The difference between letting go and giving up

You’ve been plugging away on That Huge Goal for years now. You’ve taken all the classes. You’ve worked your way through checklists. You’ve had friends take a fresh look at it and you’ve brought in experts. And it’s still not happening. Is it time to give up? Or is it time to let it go? […]

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I’m a (lovely) mess. And so are you.

lovely mess

“I trust you to finish this project – you don’t need to check in with me.” “You know what? It’s totally fine the invitations are white, not ivory. Nothing’s perfect and I’m sure no one will notice.” “I happen to love this dress. I don’t care if you think it’s unflattering.” The above are statements […]

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What to do with my heavy expectations (+ Making Good Stuff Happen)

heavy expectations

If you’ve ever met me (or if you’ve read more than three blog posts) you know I want to make good stuff happen. I want to drink green juice, fit in a good workout, write something mind-blowingly good, catch up with friends, sign a new client, meditate, and give a presentation to a group of […]

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The Life You Want Most — Get it Here

It’s here! Finally! My book Soul Sessions: A 5 Week Guide To Crafting Greater Joy And Making Big Things Happen In Life launched today. BUY NOW $39 I made this book just for you.  You, with the impressive job you don’t love anymore. You, who thought you’d feel complete once you got married. (And you […]

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