The 10 Minute Daily Ritual That Will Spark More Intimacy in Your Relationship

improve communication in marriage and relationships

Long-term, committed relationships can be tough. You’re co-existing with another complicated human. Maybe they lose some of the luster they had during the early days, or maybe work, kids, and just life itself get in the way, making communication in marriage and partnerships hard. This undeniable challenge is not a knock on commitment and monogamy; […]

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How to Move Out & On After a Breakup: A Compassionate Guide

How to Move Out & Move On After a Breakup: A Compassionate Guide

Today’s blog post is my response to a reader’s question regarding how to break up with someone you live with and what to do about moving on after a breakup. It all comes back to setting up respectful, clear boundaries after a relationship has ended. Read on for the full scoop. Dear D, I moved […]

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Online Dating: Learn the #1 Tip To Finding a Great Man

successful online dating

You might feel like you’re the only single person left on the planet. And you could probably imagine a number of reasons why that may be true: Every man I meet online is a loser, a liar, or a cheat. Men are intimidated by my success. There are no good men left! All of that […]

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How to Easily Spot an Emotionally Unavailable Man

how to spot emotionally unavailable men

Most women know better than to try and connect with an emotionally unavailable man—the problem is that we’re not always as adept at reading the signs when we see them (or rather, admitting that the signs are there). That’s what I want to help you work on today. Because if you’re reading here, I’m sure […]

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Attract Your Soulmate Now (Not 10 Years From Now)

Soul Mates Anniversary Card

My husband and cherished soulmate, Jose, and I are celebrating our three year wedding anniversary! THREE YEARS! (Take a peek at the card he gave to me…my heart just melted!) I can hardly believe how quickly these three years have passed, or comprehend how grateful I am to have spent them with such an incredible […]

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How to Deal with Insecurity & Shame in a Relationship

How to Deal with Insecurity & Shame in a Relationship

Today’s post is my response, as a life & love coach, to a reader’s question regarding shame and insecurity during and after a relationship. Though it speaks directly to a romantic relationship, the same principles apply to any relationship and any situation where you’re holding on to feelings of worthlessness. The tools below will teach […]

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