When life gives you sour grapes….

Boy having fun swimming in water

If life didn’t seem serious enough, the world events from the last few months, including the war in Ukraine and inflation, have compounded the sense of already present angst.  Therefore, it was almost near impossible to not feel further discouraged by the recent Supreme Court ruling. I am of the mindset and belief that trying […]

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From Disappointed to Delighted

You know what makes me anxious?  Unmet expectations. You too? I find expectations very rarely help me meet my intentions to feel good. Expectation, as I see it, is expecting something to happen, or someone to do something and having one’s feelings tied into the results. When expectations aren’t met, you feel disappointment, even outrage. […]

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How to Find the Flow of Effortless Abundance

When you’re happy, you’re magnetic.  You’re aligned with inner-wisdom, radiance and the flow of well-being. Inside the energy of a happy-dance you find the ease and flow of effortless abundance. Here, in this state of being, you are the most you one can ever aspire to be. It is grand and it is glorious and […]

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The Most Effective Stress Management

The Most Effective Stress Management

Ah, stress. It’s a doozy, is it not? Ongoing stress can trigger increased levels of cortisol in the body, resulting in exhaustion, inflammation, lack of focus and a really sour mood, if I do say so myself! We’ve all experienced the physical and emotional side effects of stress, and yet, these symptoms are simply a […]

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Up-Lift & Manifest Your Joyous Destiny

my dreams come true

This is a year of profound and remarkable up-lift.  The energy field of this year is one that invites you, in the softest of ways, back into balance with your aligned and highest self. The you who’s unequivocally in tune with the vision of your destiny. Meaning: you can unlock and clearly see into the-life-of-your-wildest-dream’s […]

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The Manifestational Might of Being Frivolous (Video)

quote image with spiritual definition of the word "frivolous" by Dr. Danielle Dowling

Hi friend! Welcome back, yet again, to another installment of Dreamscape Journal December. Last month we were uber-focused on producing the high vibes necessary to receive the desires of our heart and soul with effortless ease and abundance. But not to worry that December is over. You can keep the magic going! WOW! That sounds, fun, […]

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“If I Want It to Be–It’s Meant to Be!” (Video)

collage of photos on a wall Photo by Andy Art on Unsplash

Welcome back to Dreamscape Journal December where we are putting a pause on practicality and giving ourselves permission to dream and dream big again! We understand that we are powerful creators, and we can either create by default or create the life of our desires with intention and focus. Therefore, in addition to resurrecting our […]

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“Let Me Be Dazzled!” (Video)

hands and flowers against the sky. Photo by Evie S. on Unsplash

Everyday is a precious new opportunity to begin again, to dream anew and call in–with more clarity than ever before–the dreams and desires of the heart. As you wake in the morning, your energy has been reset, if you will. Before you remember that something from yesterday was wrong or off or unwanted, the mind and […]

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When Did You Last Let Your Heart Decide?

"Maybe it's possible..." quote image

“Tell me, princess, when did you last let your heart decide?” Aladdin sings this lovely and heart-provoking lyric in the well-known and adored Disney tune, “A Whole New World.” He asks the princess to think and feel and see through her heart’s eyes, rather than the logical mind. Aladdin takes her on a magic carpet […]

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Let’s Go on a Magic Carpet Ride! (Video)

creating a dreamscape journal

Welcome back to Dreamscape Journal December! Oh my, how quickly a year goes and yet, it’s time once again to frolic in the magic of the heart’s delights.  What better way to move into the graceful receiving of all you wish than to pay attention to your desires with thrill and possibility alike!  In late […]

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