Jose and I have been searching for a home for our small family. In full transparency and vulnerability, I have been very frustrated, confused, and generally discouraged by our findings. We went out (yet again) to drive around a few neighborhoods we imagined would be the right mix of family friendly + lifestyle components that […]
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I was in a car accident. And I’m fine. It wasn’t a bad accident. I bumped the gentleman in front of me and, oddly enough, he didn’t want to exchange insurance information because there was barely any damage to his car. I, on the other hand, needed $2,700 worth of repairs. It wasn’t just a […]
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I don’t say everything. I haven’t felt like it is safe to fully share myself. With you or anyone. That may not seem to make sense. I write here. I have a public business. It certainly appears like I am sharing myself. But I’m not. I’ve come into the realization that I have felt safer […]
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2018 was a groundbreaking and weird year. It was in February that I started feeling “off”. Life was not easily falling into place . . . life was not in flow. I was doing all of the “right things”: I was living life the way I “successfully” had in the past; applying a similar formula […]
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Life is full and it moves fast. No matter who you are, I’d venture to guess that statement is true for you. Sometimes that fast-paced fullness can feel exhilarating — even fun! — but on a consistent basis, it feels more like stress. And that stress can cause some pretty intense and challenging emotions like […]
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Leadership skills are highly valued in our fast-paced, hustling culture. We look up to, emulate, and follow the advice of well-respected people who work hard, make tough decisions, and lead by example. But it’s not just organizations that need solid leaders. The most powerful place from which to lead is actually your own life. When’s […]
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What is a spiritual practice? It’s an opportunity to connect and commune with yourself and with whatever force (whether you call it God, the Universe, Spirit, or the pages of your journal) guides your life. Many have a spiritual practice without even realizing they do, and for good reason. There’s so much beauty in a […]
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You sense inside an unborn, second self. An un-lived version of you. You feel compelled. Inspired. Pulled in the direction of a passion project. You read about it. Daydream about it. Fall asleep + wake to it. It lives in your gut, your heart, your consciousness. Sometimes you even think you could actually pull it […]
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“It’s hard to know where to start.” We say that all the time, don’t we? When we want to move to a new city, start a new venture, go back to school, learn a new skill. We pull out that old chestnut of an excuse, shine it up, and then use it on the daily […]
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It’s easy to dwell on past mistakes — what we could have or should have done. But, those experiences shape who we are. The trick is to use them to grow. With that in mind, here are a few tips to stop regretting the things you can’t change and to focus instead on how to […]
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