Me: I’ve had a bumpy road. You: Who hasn’t? Me: True. I hear ya. You: So whattya think about it all? Me: I think a lot of things. (Including how much it’s sucked at times) But mostly I think about what a fascinating education it has been. Spiritual ass-kicking at it’s finest; Soul-work for the […]

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You are inspirational powerful beyond measure and ready to step into a future that looks nothing like your past. My only mission is to help you become more successful than you’ve ever dreamed possible by adding more ease and flow to your life. I do this by helping you reframe old beliefs and stories and […]

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I already have my plans for New Year’s Eve. I’ll be spending it the way I’ve spent the last several—snuggled up at home with the people I love. There will be yoga pants and good food. I sense my dancing on the table days are gone, and my soul finds so much pleasure in these […]

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Gift giving is an expression of love. It doesn’t have to be shallow. It doesn’t have to be expensive. It doesn’t have to be materialistic. Gifts are a love language, because giving them is an opportunity to not only show your appreciation for and celebration of someone, but also to show that you truly know […]

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With just 51 days left in 2016, it can be all too easy to give up on your big dreams; the goals you envisioned when the year felt fresh and new! But don’t get down on yourself, love—we all do it. We start out with good intentions, but soon get distracted and discouraged. Too many […]

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Hi love! Can you believe it’s November already?! If you’re anything like me, you started the year with big intentions and even bigger goals! How’re you feeling as 2016 comes to a close? It’s okay to be honest—have you somehow along the way, gotten discouraged and distracted? Why is it that some people can create […]

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Summary: This article will outline six different ways to thoroughly “clean up” your mind, body, and spirit. Packaged as a short, one-week program (with one tip per day, and one day of rest), readers will feel wholly refreshed and revitalized and ready to take on the next quarter of the year! Tips will include: write […]

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Three years ago I woke from my sleep with a stabbing pain on the left side of my abdomen. I tried everything to diagnose the pain: blood tests, ultrasounds, cat scans. But there was nothing physically wrong with me. “It might be . . . stress?” one doctor weakly offered. That would make sense. In […]

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A few weeks ago, I sat down to do my morning “soul work”—essentially, a morning practice that helps me to spiritually align and connect with the Universe before I start my day—and as part of it, I read Lesson 48 in the workbook section of A Course in Miracles. It was, as they often are, […]

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