“Let Me Be Dazzled!” (Video)

hands and flowers against the sky. Photo by Evie S. on Unsplash

Everyday is a precious new opportunity to begin again, to dream anew and call in–with more clarity than ever before–the dreams and desires of the heart. As you wake in the morning, your energy has been reset, if you will. Before you remember that something from yesterday was wrong or off or unwanted, the mind and […]

Read More

Manifestation Tool: Using “Petals of Promise” + Evidence of Your Dreams Coming True (Video)

manifestation tool: petals of promise

Promise is the gift of aligning with possible-thinking and possible-feeling. Promise is the sun rising on the horizon; A morning bird’s first chirp; That first sip of coffee. The “Wait, I think everything might actually work out well” kind-of-feeling! Promise popping up across the landscape of your life is the reward for believing in the possibility of realizing your dreams–and doing […]

Read More

Why There’s No Need to Feel Guilty About Being Happy (Video)

feeling guilty about being happy

We tend to feel guilty about being happy when someone we know is in pain. We feel callous, insensitive and cruel when we rejoice or bask in our joy as the world experiences different states of unrest or strife. Yet, your happiness does not deny another’s pain. You can be happy and compassionate of others. You do […]

Read More

What If Everyday Was an Inspired One?

gold chandelier representing waking up to an inspired day everyday

Question: What if everyday was an inspired one? If you’re like most adults, you’ll lay in bed in the morning evaluating if today is a day you can be happy. Prior to feet hitting the floor, most people will run through a mental checklist of how they imagine things should be in order for them […]

Read More

Live in Unconditional Happiness

woman with unconditional happiness within

Question: Do you live in unconditional happiness? I recently had the most extraordinary epiphany. In what was a rather mundane moment, it dawned on me: I’m happy. My mind immediately searched for a solid and sound reason I “should” be so happy. “Yes, there must be a good reason I’m feeling happy,” I reflected. Yet, […]

Read More

How Trying to Feel Better is Actually Making You Feel Worse

“I shouldn’t feel this way,”  I silently told myself.   “I should really be more grateful. Look at all the stuff I have to be grateful for! What’s wrong with me? Ok… ok… ok… what do I need to do to feel more grateful?” THIS is the conversation loop that swirls through my head when […]

Read More

Will Something Else Make Me Happy? (I Just Want to Be Home!)

What Does Home Mean to You?

Jose and I have been searching for a home for our small family. In full transparency and vulnerability, I have been very frustrated, confused, and generally discouraged by our findings. We went out (yet again) to drive around a few neighborhoods we imagined would be the right mix of family friendly +  lifestyle components that […]

Read More

7 Easy, Sure-Fire Ways to Overcome the Monday Blues

How to be Successful: Find your soul to unlock your power

You know how it feels: that Sunday night pit-of-your-stomach dread. You know what you’re in for on Monday morning, so you set three alarms (so you’ll actually get out of bed on time) and mentally curse the traffic you know you’ll battle and that stupid, frost-covered Lean Cuisine you know you will eat at your […]

Read More

12 Simple Actions for a More Satisfying Life

12 simple actions photo of rose in clear water

You probably already know the things that make up a good, healthy, happiness-filled life. (And you’re pretty sure it’s not Cheetos, checking email in bed, or gossiping.) But we all need occasional (or even daily) reminders. And the good news is – you don’t have to do these things five times a day, every day […]

Read More