Why More Self-Love Isn’t What You Need

sisters with face painting hugging

Having and attracting what you want has very little to do with self-love. And yet, specifically around Valentine’s Day, there’s a slew of well-intentioned suggestions on how to love yourself more, so you can attract what you desire. I don’t believe this is true.  The constant repetition to women, in particular, to “love yourself first […]

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How to Find the Flow of Effortless Abundance

mother and daughter dancing

When you’re happy, you’re magnetic.  You’re aligned with inner-wisdom, radiance and the flow of well-being. Inside the energy of a happy-dance you find the ease and flow of effortless abundance. Here, in this state of being, you are the most you one can ever aspire to be. It is grand and it is glorious and […]

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The Most Effective Stress Management

reading a book

Ah, stress. It’s a doozy, is it not? Ongoing stress can trigger increased levels of cortisol in the body, resulting in exhaustion, inflammation, lack of focus and a really sour mood, if I do say so myself! We’ve all experienced the physical and emotional side effects of stress, and yet, these symptoms are simply a […]

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Up-Lift & Manifest Your Joyous Destiny

female with balloons

This is a year of profound and remarkable up-lift.  The energy field of this year is one that invites you, in the softest of ways, back into balance with your aligned and highest self. The you who’s unequivocally in tune with the vision of your destiny. Meaning: you can unlock and clearly see into the-life-of-your-wildest-dream’s […]

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The Manifestational Might of Being Frivolous (Video)

quote image with spiritual definition of the word "frivolous" by Dr. Danielle Dowling

Hi friend! Welcome back, yet again, to another installment of Dreamscape Journal December. Last month we were uber-focused on producing the high vibes necessary to receive the desires of our heart and soul with effortless ease and abundance. But not to worry that December is over. You can keep the magic going! WOW! That sounds, fun, […]

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“If I Want It to Be–It’s Meant to Be!” (Video)

collage of photos on a wall Photo by Andy Art on Unsplash

Welcome back to Dreamscape Journal December where we are putting a pause on practicality and giving ourselves permission to dream and dream big again! We understand that we are powerful creators, and we can either create by default or create the life of our desires with intention and focus. Therefore, in addition to resurrecting our […]

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“Let Me Be Dazzled!” (Video)

hands and flowers against the sky. Photo by Evie S. on Unsplash

Everyday is a precious new opportunity to begin again, to dream anew and call in–with more clarity than ever before–the dreams and desires of the heart. As you wake in the morning, your energy has been reset, if you will. Before you remember that something from yesterday was wrong or off or unwanted, the mind and […]

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When Did You Last Let Your Heart Decide?

"Maybe it's possible..." quote image

“Tell me, princess, when did you last let your heart decide?” Aladdin sings this lovely and heart-provoking lyric in the well-known and adored Disney tune, “A Whole New World.” He asks the princess to think and feel and see through her heart’s eyes, rather than the logical mind. Aladdin takes her on a magic carpet […]

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Let’s Go on a Magic Carpet Ride! (Video)

creating a dreamscape journal

Welcome back to Dreamscape Journal December! Oh my, how quickly a year goes and yet, it’s time once again to frolic in the magic of the heart’s delights.  What better way to move into the graceful receiving of all you wish than to pay attention to your desires with thrill and possibility alike!  In late […]

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Motherhood: The Joys and Challenges with Rachael Amarante

Motherhood with Rachael Amarante

I think many mothers would agree with me that being a mother is hard and wonderful all at the same time. It often feels like you’re on a roller coaster ride without a seatbelt, yet you can’t help but be exhilarated. My guest today, Rachael Amarante of The Awakening Motherhood Project, knows all about the […]

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Manifestation Tool: Using “Petals of Promise” + Evidence of Your Dreams Coming True (Video)

manifestation tool petals of promise

Promise is the gift of aligning with possible-thinking and possible-feeling. Promise is the sun rising on the horizon; A morning bird’s first chirp; That first sip of coffee. The “Wait, I think everything might actually work out well” kind-of-feeling! Promise popping up across the landscape of your life is the reward for believing in the possibility of realizing your dreams–and doing […]

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How to Believe in the Impossible & Manifest Your Dreams (Video)

young girl playing with paint dust

Let’s talk about possibility. Possibility is that which can be. Could be. Very likely will be.  The human mind often wants to know how and when a desire can come to be before it chooses to believe in its possibility. “Show me all the ways this can logically happen,” demands the ego, “and give me a reasonable timeline!” And yet, the human mind can […]

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How to Control Your Perspective on Life & Why it Matters (Video)

control your perspective on life to control your abundance

Perspective is how you see the world. The colors that color it. The tone of it, the musical score that accompanies it. Is your world draped in a kaleidoscope of iridescent and revolutionary color? Would the musical score of your life be one of upbeat, melodious notes often found to accompany the most delightful of Disney […]

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How Practicing Perseverance Can Make the Perfect Life

woman smiling on a boat

Perseverance is a practice as much as anything we desire to “get good at” is a practice. And yet, practice takes perseverance in its own right, does it not? They’re quite symbiotic in that way. So why am I drumming on about perseverance and practice and practice and perseverance? Because, they’re mutually significant in the experience […]

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How to Use Good & Not-So-Good Memories to Empower Yourself

Danielle and her husband portrait

MEMORIES. Memories come in all forms, shapes and sizes don’t they?  Take, for example, this “good” memory of our pregnancy photo shoot a little under 5 years ago. ⁠ Some memories feel so good to look back on, encouraging warm feelings of luck, gratitude, serenity, peace and joy. And other memories, not so much.  ⁠ […]

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MONEY. Best Friend or Foe?

Danielle portrait

People have a tricky relationship with money, don’t they? Some see it as the root of all evil and others as a savior of sorts, and yet, money itself is neutral. An energetic partner in the energetic game of Life. In fact, all things in life are neutral, really. It’s our energy that defines the […]

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Being at Ease Is Wise Not Weak (Video)

Woman laying and smiling among large leaves to represent being at ease

What would it feel like to always be at ease? A deeply profound question to spark our loved and anticipated “Dazzle of the Day.” A hard working mind is likely to scoff at the idea of always being at ease, insisting it’s lazy and irresponsible. Sure, we’ll allow ourselves a moment of ease here or […]

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The Puzzle Pieces Always Fall Into Place for Me

woman wearing a hat surrounded by flowers looking at laptop

Welcome back to what I hope has become a beloved and anticipated event for you–”Dazzle of the Day!” A Dazzle is a high vibrational happy event, circumstance, experience, affirmation, awareness or realization. A Dazzle is anything awesome and of abundance that happens in your day. Something that you recognize is worth paying attention to, because […]

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I Am Where I Am and That’s Alright! (Video)

woman in the middle of a flower field focused in life

Hello, and welcome back to The Dazzle of the Day series! I am in great hopes that today’s “dazzle” will serve you as it has been serving me. A dazzle is a high vibrational, happy event, circumstance, experience, affirmation, awareness or realization. Basically, a dazzle is anything awesome and of abundance that is worth paying […]

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Prioritize Your Action Items by Enthusiasm

dazzle of the day square banner image

Welcome back to another delightful and delicious “Dazzle of the Day!” Surely, the thinking mind will have a bit of a huff and puff with this week’s subject! For here we are again milling about in the waters of feeling good and having fun. A topic the ego often refers to as inconsequential and childish […]

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Want to Find Lasting Love?

find lasting love - person holding a rose gold balloon made of the letters spelling love

Ah, how long in life I have spent looking for validation outside of me. Perhaps not in an obvious way to those around me. And yet, nonetheless, I peered over the horizon of my soul in hopes another would reflect back how worthy and worthwhile I am. I have doubted and therefore discounted my worth […]

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Be, Be, Be to Make Yourself Free, Free, Free!

dazzle of the day square banner image

Hello again and welcome to another fun and fabulous Dazzle of the Day! Today, we are exploring the feeling of being free, which is inextricably linked with the practice of being in the now. Not so long ago I was speaking with a mentor who I turn to often when feeling discouraged or perplexed. I […]

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Abundance Is All Around Me & Divine Timing Is My Friend

dazzle of the day square banner image

Hi Friends! Welcome back to another installment of the “Dazzle of the Day” series I jubilantly introduced recently. I can’t help but be over the moon about this high vibe, abundance producing practice! As a gentle reminder, a dazzle is a high vibrational, happy event, circumstance, experience, affirmation, awareness or realization. Basically, a dazzle is anything awesome […]

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Nothing Is off Limits! (Introducing Dazzle of the Day)

Quote "I can do, be and have anything I desire. Nothing Is off limits!"

Big abundant hellos to you! My, am I so, so, SO happy that you’re here.  If I seem extra excited today, it’s because I am!  I’m feeling quite over the moon, as they say, to introduce and share with you the “Dazzle of the Day” series!  Now, you may be thinking, “What exactly is a dazzle?” Good question!A dazzle is a high […]

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