Why More Self-Love Isn’t What You Need

sisters with face painting hugging

Having and attracting what you want has very little to do with self-love. And yet, specifically around Valentine’s Day, there’s a slew of well-intentioned suggestions on how to love yourself more, so you can attract what you desire. I don’t believe this is true.  The constant repetition to women, in particular, to “love yourself first […]

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How to Find the Flow of Effortless Abundance

mother and daughter dancing

When you’re happy, you’re magnetic.  You’re aligned with inner-wisdom, radiance and the flow of well-being. Inside the energy of a happy-dance you find the ease and flow of effortless abundance. Here, in this state of being, you are the most you one can ever aspire to be. It is grand and it is glorious and […]

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How to Find Your Life Purpose

watering plants

The soul desires the most auspicious of adventures on Planet Earth. It sends itself, full of giddy delight, careening for the most thrilling of experiences of you being you. The soul is full of purpose, you see, and it leaps at the opportunity to know and expand upon that sense of purpose in the richest and […]

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The Most Effective Stress Management

reading a book

Ah, stress. It’s a doozy, is it not? Ongoing stress can trigger increased levels of cortisol in the body, resulting in exhaustion, inflammation, lack of focus and a really sour mood, if I do say so myself! We’ve all experienced the physical and emotional side effects of stress, and yet, these symptoms are simply a […]

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Up-Lift & Manifest Your Joyous Destiny

female with balloons

This is a year of profound and remarkable up-lift.  The energy field of this year is one that invites you, in the softest of ways, back into balance with your aligned and highest self. The you who’s unequivocally in tune with the vision of your destiny. Meaning: you can unlock and clearly see into the-life-of-your-wildest-dream’s […]

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The Manifestational Might of Being Frivolous (Video)

quote image with spiritual definition of the word "frivolous" by Dr. Danielle Dowling

Hi friend! Welcome back, yet again, to another installment of Dreamscape Journal December. Last month we were uber-focused on producing the high vibes necessary to receive the desires of our heart and soul with effortless ease and abundance. But not to worry that December is over. You can keep the magic going! WOW! That sounds, fun, […]

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“If I Want It to Be–It’s Meant to Be!” (Video)

collage of photos on a wall Photo by Andy Art on Unsplash

Welcome back to Dreamscape Journal December where we are putting a pause on practicality and giving ourselves permission to dream and dream big again! We understand that we are powerful creators, and we can either create by default or create the life of our desires with intention and focus. Therefore, in addition to resurrecting our […]

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“Let Me Be Dazzled!” (Video)

hands and flowers against the sky. Photo by Evie S. on Unsplash

Everyday is a precious new opportunity to begin again, to dream anew and call in–with more clarity than ever before–the dreams and desires of the heart. As you wake in the morning, your energy has been reset, if you will. Before you remember that something from yesterday was wrong or off or unwanted, the mind and […]

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When Did You Last Let Your Heart Decide?

"Maybe it's possible..." quote image

“Tell me, princess, when did you last let your heart decide?” Aladdin sings this lovely and heart-provoking lyric in the well-known and adored Disney tune, “A Whole New World.” He asks the princess to think and feel and see through her heart’s eyes, rather than the logical mind. Aladdin takes her on a magic carpet […]

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Motherhood: The Joys and Challenges with Rachael Amarante

Motherhood with Rachael Amarante

I think many mothers would agree with me that being a mother is hard and wonderful all at the same time. It often feels like you’re on a roller coaster ride without a seatbelt, yet you can’t help but be exhilarated. My guest today, Rachael Amarante of The Awakening Motherhood Project, knows all about the […]

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JoyJourneys: An Extra Day to Do Whatever You Please?

quote image that says, "If there was suddenly an extra day in the week to do what you wish, you would..."

Welcome to the “JoyJourneys” series! Designed to provide you with the much needed, brief and imaginary respite the heart and soul craves in a busy day. You’re encouraged to set aside logic and practice feeling into your most joyous, feeling-good response to each fun-loving question. PLEASE SHARE YOUR ANSWER WITH ME AS I WOULD LOVE […]

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JoyJourneys: If You Made Your Own Confetti, What Would You Create?

quote image that says, "if you made your own confetti, what would you create?"

Welcome to the “JoyJourneys” series! Designed to provide you with the much needed, brief and imaginary respite the heart and soul craves in a busy day. You’re encouraged to set aside logic and practice feeling into your most joyous, feeling-good response to each fun-loving question. PLEASE SHARE YOUR ANSWER WITH ME AS I WOULD LOVE […]

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Why Wanting Something is a “Good Thing” (Video)

woman in a blue dress in a field with a mountain in the back

Hi friends and welcome back to the Dazzle of the Day series where we prioritize feeling good feelings and thinking feeling good thoughts! The “Dazzle,” as we lovingly refer to it around these parts, is a high vibrational happy event, circumstance, occasion, affirmation or mantra. Basically, anything along the spectrum of pleasant to awesome that […]

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JoyJourneys: What Animal Are You Most Like?

engagement topic quote image that says, "what animal are you most like/feel most akin to?"

Welcome to the “JoyJourneys” series! Designed to provide you with the much needed, brief and imaginary respite the heart and soul craves in a busy day. You’re encouraged to set aside logic and practice feeling into your most joyous, feeling-good response to each fun-loving question. PLEASE SHARE YOUR ANSWER WITH ME AS I WOULD LOVE […]

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Being at Ease Is Wise Not Weak (Video)

Woman laying and smiling among large leaves to represent being at ease

What would it feel like to always be at ease? A deeply profound question to spark our loved and anticipated “Dazzle of the Day.” A hard working mind is likely to scoff at the idea of always being at ease, insisting it’s lazy and irresponsible. Sure, we’ll allow ourselves a moment of ease here or […]

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Introducing JoyJourneys: A New Series of Fun-Loving Soul Prompts

quote image that says "Question: If you had your choice of a magical mode of transportation, what would it be?"

Welcome to the “JoyJourneys” series! Designed to provide you with the much needed, brief and imaginary respite the heart and soul craves in a busy day. You’re encouraged to set aside logic and practice feeling into your most joyous, feeling-good response to each fun-loving question. PLEASE SHARE YOUR ANSWER WITH ME AS I WOULD LOVE […]

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The Puzzle Pieces Always Fall Into Place for Me

woman wearing a hat surrounded by flowers looking at laptop

Welcome back to what I hope has become a beloved and anticipated event for you–”Dazzle of the Day!” A Dazzle is a high vibrational happy event, circumstance, experience, affirmation, awareness or realization. A Dazzle is anything awesome and of abundance that happens in your day. Something that you recognize is worth paying attention to, because […]

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I Am Where I Am and That’s Alright! (Video)

woman in the middle of a flower field focused in life

Hello, and welcome back to The Dazzle of the Day series! I am in great hopes that today’s “dazzle” will serve you as it has been serving me. A dazzle is a high vibrational, happy event, circumstance, experience, affirmation, awareness or realization. Basically, a dazzle is anything awesome and of abundance that is worth paying […]

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Prioritize Your Action Items by Enthusiasm

dazzle of the day square banner image

Welcome back to another delightful and delicious “Dazzle of the Day!” Surely, the thinking mind will have a bit of a huff and puff with this week’s subject! For here we are again milling about in the waters of feeling good and having fun. A topic the ego often refers to as inconsequential and childish […]

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Want to Find Lasting Love?

find lasting love - person holding a rose gold balloon made of the letters spelling love

Ah, how long in life I have spent looking for validation outside of me. Perhaps not in an obvious way to those around me. And yet, nonetheless, I peered over the horizon of my soul in hopes another would reflect back how worthy and worthwhile I am. I have doubted and therefore discounted my worth […]

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Be, Be, Be to Make Yourself Free, Free, Free!

dazzle of the day square banner image

Hello again and welcome to another fun and fabulous Dazzle of the Day! Today, we are exploring the feeling of being free, which is inextricably linked with the practice of being in the now. Not so long ago I was speaking with a mentor who I turn to often when feeling discouraged or perplexed. I […]

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I Don’t Have a Problem. I Have a Choice.

dazzle of the day square banner image

Welcome back to yet another Dazzle of the Day! Today, we’re talking about the somewhat touchy topic of problems and problem solving. Have you ever thought of problems as a controversial topic? Indeed, they are! For although we desire to be “problem free,” people take great pride in being a “good problem solver.” Oh my, […]

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Focus on the “Some” & the Rest Will Come!

Quote "focus on the "some" and the rest will come"

Welcome back to another installment of the Dazzle of the Day Series! “Dazzles” do keep us high vibing. And as we high vibe, so to speak, we automatically and with great ease become a vibrational match to all the heart desires. Do you know of the importance of becoming a vibrational match to one’s dreams? […]

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Abundance Is All Around Me & Divine Timing Is My Friend

dazzle of the day square banner image

Hi Friends! Welcome back to another installment of the “Dazzle of the Day” series I jubilantly introduced recently. I can’t help but be over the moon about this high vibe, abundance producing practice! As a gentle reminder, a dazzle is a high vibrational, happy event, circumstance, experience, affirmation, awareness or realization. Basically, a dazzle is anything awesome […]

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