I’m so glad you’re doing this! A more joy-filled life lies on the other side of Soul Sessions.
Give yourself plenty of time and space to really, deeply absorb all of this (a big mug of tea and a sun-soaked patio might help).
How to use the pdf:
::The pdf is best viewed in Acrobat Reader.
:: All audio files are hosted on Soundcloud. There are links throughout the pdf that will take you to a Soundcloud page. There, you can stream the audio for podcasts and meditations on your computer or tablet with an internet connection. Or you can download the mp3s from a desktop browser.
:: If you want to listen to the audio files on your phone, I recommend installing the SoundCloud App first.
Together in a happier you,