Want to grow your email list? Amanda shares seven ways to do just that!
What happens when you do nothing?
We all need to recharge our batteries now and then. Give yourself permission to STOP and take a break. Enjoy the little things. Sit outside and have a cup of coffee and watch the sunset (okay maybe not in this cold weather!), play a game with your kids and be really present. While it feels somewhat counter-intuitive, you are actually doing yourself and your work a lot of good.
If 2014 is the year you publish your book, you need to read this.
Immediately adding Germany to my must-go list.
Want to stress less? (Obviously). Nicole has 21 ways to help make that happen.
Was one of your resolutions ‘keep my space tidy’? Then you should check out this list of 10 things to do when you clean your fridge.
These muffins would be a great way to start the day. And these paleo-friendly sausage rolls look amaaaazing!
I’m wiping drool from my keyboard thinking about coconut ice cream with sticky rice and peanuts.
What? Yes. How to get people to do what you want.
#1) Stop thinking about what you want – What is in it for them?
#2) Meet them where they are
#3) Make it their idea – Because it is!
#4) Implement to solution you co-created
#5) Be patient. Test. Reset. Reward.
6 Ways to Ignite Your Ideas. Don’t just sit there – make things happen!
Happy Weekend! xx
Dr. Dowling has spent years helping people live richer, more joyful lives. She has seen firsthand the magical pairing of psychology and life coaching, which allows people to access their happiest selves.
View Dr. Dowling's articles on Mindbodygreen
- Maybe I’d be Happier with Someone Else? - Apr 25, 2023
- Mastering An Attitude Of Gratitude & How to Maintain Feeling Grateful - Mar 28, 2023
- How Do I Find Joy in Life? - Feb 24, 2023